goodlisten

Weight Loss

Chapters
The podcast host describes a weight loss bet with a guy who needs to lose weight and promises to pay him $10,000 for every pound he loses under 190 pounds, plus a free perk.
07:26 - 09:43 (02:16)
listen on Spotify
Weight Loss
Summary

The podcast host describes a weight loss bet with a guy who needs to lose weight and promises to pay him $10,000 for every pound he loses under 190 pounds, plus a free perk.

Episode
E15: “The Besties” All-In’s inaugural award show covering the best, worst & most memorable of 2020
Podcast
All-In with Chamath, Jason, Sacks & Friedberg
The author talks about overindulging in junk food before using a weight loss app to shed pandemic weight, while also discussing body shaming experiences.
02:31 - 09:05 (06:34)
listen on Spotify
Weight Loss
Summary

The author talks about overindulging in junk food before using a weight loss app to shed pandemic weight, while also discussing body shaming experiences.

Episode
The Sunday Read: ‘I’ve Always Struggled With My Weight. Losing It Didn’t Mean Winning.’
Podcast
The Daily
Despite aerobic exercises being a good intervention for weight loss, research shows that some individuals' weight loss doesn't increase despite their increased exercise volume.
1:11:58 - 1:18:21 (06:23)
listen on SpotifyListen on Youtube
Weight Loss
Summary

Despite aerobic exercises being a good intervention for weight loss, research shows that some individuals' weight loss doesn't increase despite their increased exercise volume. The shift of attitude towards exercising only for weight loss is a misguided approach, CrossFit, for example, alters body composition rather than only focusing on weight.

Episode
#605 - Ben Carpenter - What Science Actually Says About How To Lose Body Fat
Podcast
Modern Wisdom
The guest on the podcast discusses how much weight they typically lose during a race and then mentions their intention to buy a Raptor when they move to the States.
42:19 - 45:02 (02:43)
listen on Spotify
Weight Loss
Summary

The guest on the podcast discusses how much weight they typically lose during a race and then mentions their intention to buy a Raptor when they move to the States.

Episode
"Daniel Ricciardo"
Podcast
SmartLess
In order to achieve sustainable weight loss, some form of diet restriction, such as a nutrient restriction or time restriction, must be implemented with high adherence.
54:09 - 1:00:06 (05:57)
listen on SpotifyListen on Youtube
Weight Loss
Summary

In order to achieve sustainable weight loss, some form of diet restriction, such as a nutrient restriction or time restriction, must be implemented with high adherence. Despite the popularity of diets such as low carb or intermittent fasting, the key to success ultimately lies in adhering to the chosen diet plan.

Episode
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Podcast
Huberman Lab
A person discusses a physician prescribing them a weight loss medication that resulted in positive changes such as slimming down and better glucose control, but was warned about the possibility of nausea as a side effect.
06:50 - 12:37 (05:46)
listen on Spotify
Weight Loss
Summary

A person discusses a physician prescribing them a weight loss medication that resulted in positive changes such as slimming down and better glucose control, but was warned about the possibility of nausea as a side effect.

Episode
#527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows
Podcast
The Tim Ferriss Show
The speaker shares about their toxic mindset regarding weight loss and the pressure they put on themselves to meet a certain move goal without proper fueling of their body.
18:50 - 26:30 (07:39)
listen on Spotify
Weight Loss
Summary

The speaker shares about their toxic mindset regarding weight loss and the pressure they put on themselves to meet a certain move goal without proper fueling of their body.

Episode
Episode #4: My Fitness Journey
Podcast
Bestie Chats with Soph
A discussion ensues about losing weight through various methods including keto, intermittent fasting and working out accompanied by dialing down drinking and eating decently.
1:01:28 - 1:03:34 (02:06)
listen on Spotify
Weight Loss
Summary

A discussion ensues about losing weight through various methods including keto, intermittent fasting and working out accompanied by dialing down drinking and eating decently.

Episode
Ep. 104 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Comedian Bobby Kelly talks about his weight loss journey and how losing weight made his jokes even better.
17:15 - 20:24 (03:08)
listen on Spotify
Weight Loss
Summary

Comedian Bobby Kelly talks about his weight loss journey and how losing weight made his jokes even better.

Episode
#11 - Robert Kelly
Podcast
Stavvy's World
The speaker shares extreme measures he's taken for weight loss, including running his own weight loss study and making bets with his friends.
18:27 - 21:44 (03:17)
listen on Spotify
Weight Loss
Summary

The speaker shares extreme measures he's taken for weight loss, including running his own weight loss study and making bets with his friends.

Episode
#57 - Corona Business Ideas, Stock Buybacks & Recession Proof Businesses
Podcast
My First Million
The podcast discusses water purifying systems and the guilt individuals face while gaining weight after experiencing weight loss.
37:14 - 41:28 (04:14)
listen on SpotifyListen on Youtube
Weight Loss
Summary

The podcast discusses water purifying systems and the guilt individuals face while gaining weight after experiencing weight loss.

Episode
The Appalachian Trail: A Heckuva Hike
Podcast
Stuff You Should Know
The speaker shares their experience with trying different diets in order to lose weight, including a protein shake and supplement-heavy diet that helped them lose 80 pounds in two months.
13:10 - 20:23 (07:13)
listen on Spotify
Weight Loss
Summary

The speaker shares their experience with trying different diets in order to lose weight, including a protein shake and supplement-heavy diet that helped them lose 80 pounds in two months.

Episode
1025 Processing Pain, Losing 250+ Pounds & Dissecting Trauma w/Actor Ethan Suplee
Podcast
The School of Greatness
A breakdown of the different categories of topics covered on The Joe Rogan Experience podcast, with a focus on the prevalence of weight loss discussions and the misinformation that is often shared on the show, such as the claim that apple cider vinegar promotes weight loss.
01:07 - 04:43 (03:35)
listen on Spotify
Weight Loss
Summary

A breakdown of the different categories of topics covered on The Joe Rogan Experience podcast, with a focus on the prevalence of weight loss discussions and the misinformation that is often shared on the show, such as the claim that apple cider vinegar promotes weight loss.

Episode
Dr. Oz
Podcast
Maintenance Phase
The speaker discusses their weight loss journey and how they had to change their eating habits to overcome their past struggles with being over 300 pounds.
54:31 - 58:12 (03:40)
listen on Spotify
Weight Loss
Summary

The speaker discusses their weight loss journey and how they had to change their eating habits to overcome their past struggles with being over 300 pounds.

Episode
2 Be Better Ep.11
Podcast
2 Be Better